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Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)

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SKU: Z28522C38298 Category: Uncategorized Tag: Roy Dean

Description
Reviews (16)

What you’ll learn

The product is a course called “BJJ Blue Belt Requirements: Escapes, Arm/Leg Locks, Chokes” by Roy Dean, which teaches individuals the fundamental techniques required to earn a blue belt in Brazilian Jiu-Jitsu (BJJ). The course covers topics such as escapes, arm and leg locks, and chokes, and provides participants with practical tips and techniques for executing these techniques effectively. Participants will learn how to escape from various positions, including mount and side control, and will also learn how to apply arm and leg locks and chokes to submit their opponents. The course includes detailed demonstrations and explanations of each technique, as well as drills and exercises to help participants practice and reinforce their new skills. By the end of the course, participants will have a better understanding of the fundamental techniques required to earn a blue belt in BJJ, and will be able to apply these techniques to their own training and competition.

Description

Roy Dean - BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)

Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)

It’s finally here. 10 years in the making.

Filmed in 4K. 2 hours running time.

Chapters include:

Jiu Jitsu: The Great Physical Debate

Ukemi

Movement

Takedowns

Mount Escapes

Headlock Escapes

Side Mount Escapes

Armlocks from Guard

Chokes from Guard

Armlocks from Mount

Chokes from Mount

Knee on Belly

Back Attacks

Back Escapes

Guard Passes

Leg Locks

White to Black: The Triangle

Closing Credits

Bonus: Wyoming 2018

PART I: TRIANGLES AND ARMLOCKS

Basic Triangle

Methods of Tightening

Detail: Minimal Transitions

Triangle Corkscrew Kimura

Floor Bridge to Triangle

Stiff Arm to Flying Triangle

Kneeling Sumi Otoshi to Armlock

Choking Up to the Armlock

Switching Sides to Armlock

The Americana Option

Detail: Leg Positioning

Closing Thoughts

PART II: GUARD PASSING

Marrying the Opposites

Inside Arm Positioning

Baseball Slide Pass

Hip Replaces Hand

Slide Through Drill

Step by Step Pass

Anchored Kneebar

Detail: Hook the Heel

The Big Backstep

Moving Your Frame

411 to Clover Leaf

Final Thoughts

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Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)

What you’ll learn

Description

Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)

16 reviews for Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)

Be the first to review “Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)” Cancel reply

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